Natural Highs


1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower.
4. No lines at the supermarket (I like this one!)
5. A special glance.
6. Getting real mail.
7 . Taking a drive on a pretty road.
8. Hearing your favorite song on the radio.
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
11. Chocolate milkshake. (or vanilla or strawberry!)
12. A bubble bath.
13. Giggling.
14. A good conversation.
15. The beach
16. Finding a 20-dollar bill in your coat from last winter.
17. Laughing at yourself.
18. Running through sprinklers.
19. Laughing for absolutely no reason at all.
20. Having someone tell you that you’re beautiful.
21. Laughing at an inside joke.
22. Friends.
23. Accidentally overhearing someone say something nice about you.
24. Waking up and realizing you still have a few hours left to sleep. (I like this one too!)
25. Making new friends or spending time with old ones.
26. Playing with a new puppy.
27. Having someone play with your hair.
28. Sweet dreams.
29. Hot chocolate.
30. Swinging on swings.
31. Holding hands with someone you care about.
32. Watching the sunrise.
33. Getting out of bed every morning and being grateful for another beautiful day.
34. Knowing that somebody misses you.
35. Getting a hug from someone you care about deeply.

36. Knowing you’ve done the right thing, no matter what other people think.

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